A Holistic Approach to Overall Health:
Gestalt Therapy and Yoga
I am a Gestalt-oriented psychotherapist and yoga instructor. Through both approaches, I help adolescents, adults, seniors, and couples to understand their needs and reach their goals. Depending on your needs, some sessions may be primarily talk-therapy, some may be yoga, and others may be a combination of the two.
The foundations of both Gestalt Psychotherapy and yoga are rooted in understanding the relationship between the body and the mind. Working with both approaches, I can help you to explore behaviors and thought patterns that have resulted in depression, anxiety, addiction, eating disorders, and relationship problems. You will uncover new possibilities and perspectives through a trusting relationship, safe environment, and attention to your thoughts, physical sensations, and breath.
Now Accepting New Clients
The New York City psychotherapy practice is now accepting new clients. To schedule an appointment or for a free telephone consultation with Anna Hindell, please call 917-748-3182 or use the contact form.
The goal of therapy becomes not so much to develop a good, fixed character but to be able to move with the times while retaining some individual stability.
- Arnold Beisser, MD, Gestalt Theorist
Appointments
